What is brain based coaching?

Brain-based coaching follows the International Coach Federation's definition of coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential..." and integrates coaching with the brain in mind, i.e., applying the latest insights into how the brain works to create even more powerful results for life coaching and career coaching clients.

What are the benefits of brain based coaching?

  • Greater clarity and focus
  • Increased self-awaresness
  • Increased self-confidence and motivation
  • Improved productivity & performance
  • Improved relationships and communication
  • Improved mental and physical well-being
  • Improved thinking and problem-solving
  • Increased resilience

All of this results in increased goal achievement, positive behaviors, and a greater sense of fulfillment - transformational change.

Is coaching right for me? Can you say "yes" to the following?

  • This is the right time for me to take advantage of life coaching or career coaching.
  • I believe partnering with a competent coach can expedite results for me. 
  • I am willing to “try on” new concepts different ways of doing things.
  • I am willing to stop or change self-defeating behaviors that limit my success. 
  • I see coaching as a positive way to achieve success. 
  • I am willing to set goals and take actions to achieve them. 
  • I can be relied upon to keep my coaching appointments.

How do we work together? life coaching

We offer life coaching and career coaching via a combination of telephone, Skype, and email. The investment for coaching varies according to the length of the coaching engagement and the number of sessions. 


We offer workshops and webinars to secondary and postsecondary institutions offering strategies to increase CTE nontraditional enrollment and retention. 

We also offer presentations, workshops and webinars on topics ranging from leveraging brain science for success. This includes how the brain works in terms of habits, productivity, motivation, limiting beliefs, mindset, and  techniques for behavior change. Other topics include personal branding, and job search best practices. life coaching